Extra Features for Wii EA Active
Would you like to have your own personal trainer? I would but they can be quite expensive. Thankfully, the virtual trainer that comes with the Wii EA Active can fill the role as motivator and guide to help you attain your fitness goals. During each session, you’ll receive thorough directions, bits of encouragement and advice, immediate feedback, and important tips to help you get the greatest results. Best of all, you won’t receive a bill from the trainer or get notice that his/her fees are increasing.
In addition, you will be able to monitor your improvements with the built-in journal. Starting with your first workout, set the fitness goals that you would like to reach and then you’ll be able to regularly check your progress. You’ll also be able to enter additional information like your food intake and other activities that you have done outside of your workout.
With more than 25 exercise programs available, you’ll be able to choose from a wide array of exercises for a workout that is most interesting. Some of the top programs are inline skating, dancing, volleyball, and tennis. All the Wii Active workouts were created to target different muscle groups as well as help you burn off the calories. If you would like to work a specific muscle for strength and enhancement you can easily do this. With so many program choices, you’ll never be bored working out again.
One other very important feature is the 30 Day Challenge that is included with the EA Sports Active. It will help you reach your fitness goals by trying a new activity every day for one month. Each workout is customized for your level of exercise and aims at your selected goals. You’ll stay challenged and motivated as you progress and see the positive effects on your body.